Weekly Intention: Physical

My weekly intention came to me during my morning pages, a time I spend journalling immediately after I wake up. I write out 3 pages of whatever is in my head at the time. Helps sort out thoughts ideas clears my head for the day. Thank you to Andrea from ABC creativity for this weekly prompt. Physical for me means more activity, do my Yoga and go to the gym take a walk and take a class. Move more a lot more.

Since I've been doing a weekly intention I also started listing weekly goals. Most weeks I do pretty well some I don't but it's more a guideline than a requirement. It really sets up my week and my weeks have been great since I've been doing this. So many blessings!

& Speaking of blessings I am doing the Sparkle 31days Sparkle by Jamie Ridler it is fantastic and only 5minutes a day. Here is my day 3 and my inspiration for it.

Wishcasting Wednesday: What limits do you wish to set?

                                                What Limits do you wish to Set?

                          Limits of my intuition, if my gut says no, then my mouth says no.

I've been listening to the The Right Brain Business Plan video summit and in just 3 sessions I feel I've learned so much and my main nugget is listening to my intuition my gut. I just ordered the book and I'm so excited.

I love Wishcasting Wednesday and really appreciate Jamie Ridler for this. It's a great part of my week and always seems to fit into my weekly and monthly intention. This week is care and to truly care for myself, I need to set limits. Thanks Jamie for such a timely wishcasting question. I truly appreciate all you do and how you have brought this Wishcasting community together.

Weekly Intention: Care

Care: Self care, Health care, Caring for others, Taking care, carefree... Care is my intention this week. Where am I going with that, I have only to see where this week guides me.

Last night inspired by both Jamie Ridler and her newsprint planner pad and Andrea Schroeder 's weekly intention. I wrote out my weekly goals. I consider them a guideline for the week like a gentle suggestion to keep focus and on track. I also made a big list of my March monthly goals I wrote it out from what I put in my art journal for March. It is my birthday month so these goals are very special to me and again a gentle suggestion of where I'd like to keep my focus. Along with these lists I keep a calendar with me at all times and on the Monday I write in my weekly intention. It really helps me keep clear on what my intention is, definitely a detourent from distractions. I also like to write in my monthly goals also to keep them with me. If I carry them and glance at them every now and then it refreshes my mind on where I am. I had a terrific February and I'd like to say keeping this weekly ritual of weekly intention setting has been a great reason for it. It really starts my week off on a positive note. I look forward to my Monday mornings and seeing how my week begins. Thank you so much Andrea Schroeder for this. I am hoping I will be enrolling in your Creative Dream Incubator ecourse it's okay that I didn't win the Universe intended Meg to win and congrats to her, I'm making my jealousy work for me. Thanks again to the women who inspire me and I hope we all have a great week filled with love, kindness and caring.

Week in Review

                                                 The Power to be Me and Daring to be Me!

The week started off great with my weekly intention word being Power and I interpreted that to mean the Power to be me. I participate with Andrea at ABC creativity setting a weekly intention and this one was really terrific. I sat and had tea and did her meditation, went through my calendar for the week and set my day and week to the word Power. I also participate in Wishcasting Wednesday's with Jamie Ridler and her prompt was What do you dare? I dared to be me and it fit so well with my weekly intention. These things help set and pace my week. They kept me in a mind set to really use my power to go out there and do the things I needed to do. I set a goal of making 3 connections this week and surpassed that goal and made about 10. I passed out Avon books at the mall and in my neighborhood. I took an order from someone who I had just given a book to the day before. I got a new client for my cleaning business after I raised my hourly rate. I told 8 people that I photograph weddings and those same people I am also a travel agent. I joined a scrapbooking group attended an Avon division meeting and obtained 3 contacts for my business. Everyday I felt confident and happy about my financial situation. Things can change when you decide to change you. It wasn't all about business this week it was about getting out of my comfort zone and meeting new people and to make new friends. It was about getting myself out and showing who I really am showing that I am me. It was about taking time to read take a bubble bath enjoy my morning tea and quiet time. Making and sticking to a morning ritual that includes morning pages. Thanks Kimberly Wilson because without you I would have not found The Artists Way   it changed my life. It was a great week and I'm looking forward to another great week to come. I am beyond grateful for my online mentors and my friends and family who influence me in ways they don't even know.

Prepping!

I am preparing to create my Full Cold Moon dream broad. I have been tearing thru magazines and catalogues pulling any image I love. I have no idea what it will look like until I start creating it. Full Cold Moon is on the Winter Solstice!! Thanks www.jamieridlerstudios.ca

How do you wish to come out of your shell?

Wishcasting Wednesday

How do you wish to come out of your shell?

Jamie Ridler asks us this very timely question today and boy is it perfect. Today my guy and I joined weight watchers of course after we had our $2.00 Big Mac lunch w/fries and a regular coke right and right after I just spent about $300.00 on new fall clothes from Lane Bryant because they had 40% off the entire store. Well lets face I could stand to lose a lot of weight for my health and to boost my energy so I am actually very happy about it and especially about doing it together. I wish to come out of my fat shell one conscious meal and activity at a time. Thank you Jamie Ridler www.jamieridlerstudios.ca  

Oh big news I'm going to be in the Nate Berkus Show audience next Tuesday!! I am so excited I will post more about it later!! OMG!!