Weekly Intention: Breathe and Move on.
I'm stressing about my weight, I joined Weight Watchers week before last. My 1st week I lost 8.6lbs but my 2nd week has not been going so good, I've been working out like a fiend and drinking water like crazy but my food intake has been crazy my boyfriend has been sabotaging me at every turn and I've fallen for it I've been over my points almost everyday. I know I can't blame him he doesn't shove the food in my mouth. I need to let it go if I gain weight this week it will be okay. everyday. every week is a new beginning. It won't destroy me. Breathe and move on. After reading this maybe it should be to stop beating myself up about my weight.